Holding Back Homophobia: Building a World of Love and Acceptance

by Frederick Akinola
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Homophobia is a real challenge that the LGBTQ+ community has faced for many years. It is an irrational fear, hatred, or dislike towards people who identify as gay, lesbian, transgender, or queer. Homophobia is one of the leading causes of discrimination, bullying, and violence against the LGBTQ+ community. It can also lead to social, emotional, and mental health problems for members of this community. Therefore, it is essential to hold back homophobia and build a world of love and acceptance for all.

The Root of Homophobia

Homophobia is rooted in ignorance, prejudice, and fear. It is often perpetuated by people who do not understand the LGBTQ+ community or who fear them. For such people, LGBTQ+ individuals are seen as a threat to their own identity, values, or beliefs. Homophobia is also perpetuated by society and systems that promote discrimination, such as religious institutions, political policies, and social norms.

In many cultures around the world, heterosexuality is considered the norm, and any deviation from it is seen as abnormal or deviant. Gender roles and expectations are often rigidly defined, and anything that falls outside such expectations is stigmatized. This can create a hostile environment for LGBTQ+ people, where they are constantly subjected to discrimination, harassment, and violence.

Impact of Homophobia

Homophobia can have a significant impact on LGBTQ+ individuals, their families, and their communities. The most direct impact is on their mental and emotional health. LGBTQ+ individuals often face constant stress, anxiety, and depression due to the discrimination they face. This can lead to a range of mental health problems, including substance abuse, suicidal thoughts, and self-harm.

Homophobia also affects the physical safety of LGBTQ+ individuals. They are more likely to face violence, harassment, and hate crimes than their heterosexual counterparts. According to a report by the National Coalition of Anti-Violence Programs, the rate of violence against LGBTQ+ people increased by 17% in 2017. Such violence can have lasting physical and emotional effects on the victims.

Homophobia can also affect the families of LGBTQ+ individuals. Parents, siblings, and other relatives may face social ostracism, discrimination, or rejection when their loved ones come out. This can create a stressful and hostile environment for everyone involved.

Finally, homophobia can also have a significant impact on society as a whole. It creates division and discord, undermining the moral and ethical foundations of a society, and puts people’s lives in danger. Therefore, it is essential to hold back homophobia to create a more just, peaceful, and inclusive world.

Ways to Hold Back Homophobia

There are several ways to hold back homophobia. The most basic way is to educate oneself and others about the LGBTQ+ community. It is crucial to understand that LGBTQ+ individuals are humans, just like everyone else, and deserve respect, dignity, and equality. This can be achieved through reading books, watching documentaries, attending workshops, or talking to LGBTQ+ individuals themselves.

Another way to hold back homophobia is to support LGBTQ+ organizations. These organizations work tirelessly to advocate for the rights of LGBTQ+ people, provide support and resources, and create safe spaces where LGBTQ+ people can express themselves freely. Organizations such as GLAAD, The Trevor Project, and The Human Rights Campaign have been at the forefront of such efforts.

In addition, it is essential to take action against homophobia wherever it occurs. This could be as simple as calling out homophobic remarks or behavior by friends, family, or colleagues. It could also involve reporting cases of discrimination or hate crimes to the appropriate authorities or seeking legal redress for such offenses.

Finally, it is essential to create a culture of love and acceptance for all people. This means challenging existing cultural norms that perpetuate discrimination and intolerance. It involves promoting empathy, kindness, and respect for all people, regardless of their sexual orientation or gender identity. It also means creating more spaces where LGBTQ+ people can express themselves freely and feel safe and welcome.


Holding back homophobia may seem like a daunting challenge, but it is a crucial one if we are to create a more just and peaceful world. The LGBTQ+ community deserves to be treated with respect, dignity, and equality. We must educate ourselves, support LGBTQ+ organizations, take action against homophobia, and create a culture of love and acceptance. Together, we can build a world where everyone can live their lives freely and openly, without fear of discrimination or violence.

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