Malnutrition is caused by a deficiency in the intake of nutrients by the cells of the body, and it is usually triggered by a combination of two factors: an insufficient intake of proteins, calories, vitamins, and minerals and frequent infections.
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healthy meals
Smoothies are a great way to start your day or to refuel after a workout, and they’re an easy and delicious way to pack in some extra veggies into your diet. By blending up some fresh produce and a few other key ingredients, you can create a