Research on family violence had discovered some basic contributing factors. Findings reveal that family background, media, stress, and alcohol play a role in domestic violence.
In today’s world, we are constantly surrounded by distractions and noise. From social media notifications to the sound of traffic outside, it can be challenging to tune out the noise and focus on what truly matters.
Emotions are mental states brought on by changes in thoughts, feelings, behavioural responses, and a degree of pleasure or displeasure. Emotions are powerful. They affect the way you think and act.
I’m sure you’ve heard a thousand times that excess beer consumption is not good for the body. But have you also heard that moderate amounts of alcohol may have health benefits? If so, you may be wondering
How often do you have to control your temper? Do you flare up once in a while, or every day? It is normal to lose your temper once in a while. But if you lose it too often, then there’s a problem. You have to tame it. You might end up doing or saying
You’re feeling lazy. We get it. Maybe you had a long week at work, or you’re just not feeling motivated today. But that doesn’t mean you can’t get things done – you just have to be a little more creative about it. Sometimes, it can be quite
By now, you’ve probably heard this before: You can’t control others or your circumstances, but you can control how you react to them. And so it is with the world of work. What do I mean by that? Well, in order to get what you want out of life and your career, there are three key elements: confidence (self-assuredness), technique (skilful decision-making) and desire (loyalty towards your goals). In other words, having these three key elements at your disposal is a great advantage on your side.
How do you stay motivated? Do you just say to yourself “I am definitely going to do this”