As the economy continues to struggle, more people are turning to a side job as a means of supplementing their incomes. While this can be a helpful way to make ends meet in lean times, many people fail to realize the benefits of side hustling. Side jobs offer independence and
In today’s world, it is becoming increasingly difficult to maintain a healthy lifestyle. We are constantly bombarded with advertisements for fast food and other unhealthy products. It is no wonder that so many people struggle to find the time and energy to live a healthy life.
If everyone on your team consistently disagrees with you and treats one another disrespectfully, or some of your co-workers unfairly receive promotions due to their close friendship with the boss. In that case, you could be in a toxic work environment.
Giving criticism without causing offence is an art form of its own. It can be very hard to give criticism. Even harder to do it in a way that doesn’t leave the recipient feeling defensive and insulted. But it’s important to be able to give criticism constructively, especially if you’re in a position of authority or giving feedback.
Are you tired? Stressed? Run down? You need adequate rest. No, seriously. You need more rest. According to the National Sleep Foundation, adults should be getting 7-9 hours of sleep every night.
Toxic work environments are workspaces where negativity thrives and reveals itself as an intrinsic part of the work culture. Occasionally, we find ourselves in toxic workplaces with no idea such exists there. However, a snap back into the
It is often said, “Don’t judge a book by its cover”. In other words, do not judge a person by their appearance. In this context appearance is beyond what they wear, it could be what they say, how they act and their entire demeanour or countenance in your first meeting. However, first impressions do matter. Not everyone has
You know that feeling. That feeling where you need to express yourself, but you don’t know how? It can be really frustrating when you feel like you have so much bottled up inside, and you don’t know how to let it out.
Let’s face it, we’re all guilty of procrastination. Maybe you put off studying for that big test, or you ditched your workout to watch another episode of your favourite show. We talked about three ways it could affect your daily life here previously. I’m here as an angel to you dear reader, to bring forth more effects if you don’t strengthen your willpower.
Work-life balance is a hot topic at the moment and it’s easy to see why. With the pressure of work and family life, many people feel that their lives are out of control. We’ve all heard about the stress caused by juggling child care, caring for older parents and paying bills on top of our own responsibilities—and this can have a significant impact on our health and well-being. But how do we achieve work-life balance?