The nature of the world we live in is that people grow old. There’s no miracle to avoid old age. The older people among us are a blessing, as it is not easy to survive the rigours of this world and make it to old age. When our loved ones
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self-care
Why is self-care so important?
You’re under a lot of stress. You’re working long hours, taking care of a family and trying to maintain some semblance of social life on the side. It feels like you’re constantly running on fumes, and you’re not sure how much longer you can keep this up.
Self-esteem is one of the most important things you can have in life. Without it, there’s no way we can think and act like ourselves. Self-esteem is a process that develops over time. It starts when you feel like you are capable of something. As you get older, your self-esteem always seems to rise as more people notice how good you are at things. This might seem like a small thing, but it actually helps to build a better sense of yourself.