Heartbreak is one of the toughest emotional experiences, and when it feels like it’s approaching, …
Author
Frederick Akinola
Frederick Akinola
I'm a writer, researcher and entrepreneur. A communication studies graduate of Ahmadu Bello University, Zaria. I love to read and write. I believe stories are a sneak peak into the past and an unraveling of the future.
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Air fryers have become popular because they offer crispy, delicious food with a fraction of …
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Identifying signs of mental instability in others can be important for ensuring they get the …
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Sugar is a big part of our diets, often hiding in foods we don’t think …
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For many people, coffee is an essential part of their morning routine. It helps them …
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Recent studies highlight the impressive health effects of fasting for 72 hours, especially on immunity, …
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Itchy eyes can be incredibly uncomfortable and disruptive to daily life. While occasional itching is …
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As a parent, ensuring your baby gets the nutrients they need is one of the …
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Meditation is more than a way to relax; it’s a practice that can transform your …
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A racing heartbeat can be a concerning experience, especially if it happens suddenly or without …