Ginger beer is not only a refreshing and spicy drink but also a traditional or popular beverage in many countries around the world.
In the Caribbean, for instance, it’s a popular non-alcoholic drink, while in the UK and other countries, it’s used as a mixer for cocktails. Despite its name, ginger beer is not entirely like the regular beer that we know. So, what is ginger beer? What are its benefits? And how is it made? Let’s dive a little deeper into the buzzing world of ginger beer.
What is Ginger Beer?
Ginger beer is a carbonated drink that is made from, you guessed it, ginger root. This beverage originated in the mid-1700s in England, where it was fermented, making it alcoholic. However, modern versions of ginger beer are usually non-alcoholic.Ginger beer differs from ginger ale, which is less potent and has a milder taste. The primary flavor in ginger beer comes from ginger and is usually spicy, sweet, or both, depending on how it’s made.In addition to ginger, different ginger beer brands vary in other ingredients, including sugar, lemon, and lime juice, and natural or artificial flavors. Some variants also use yeast in the fermentation process, while others use carbon dioxide to create the bubbles.The Benefits of Ginger Beer
While there are no scientific studies indicating a relationship between drinking ginger beer and improving specific health issues, many people find this beverage to have health benefits. Here are a few of the potential benefits of ginger beer:
1. Helps in Digestion
Ginger is a natural anti-inflammatory and can improve digestion by reducing bloating and stomach cramps. Drinking ginger beer before or after a meal can help with digestion issues.
2. Eases Nausea
Ginger is widely known to help with nausea, including morning sickness, motion sickness, and chemotherapy-related nausea. Drinking ginger beer can alleviate nausea symptoms better than other carbonated drinks.
3. Boosts Immune System
Ginger has natural anti-inflammatory properties that can enhance the immune system. Drinking ginger beer can help keep the immune system healthy.
4. Relieves Stress
Ginger contains antioxidants that may help relieve stress and improve a person’s mood. Drinking ginger beer can provide a calming and relaxing effect.
Recipe for Homemade Ginger Beer
If you are a fan of ginger beer and would like to try making it at home, here is a simple recipe you can follow.
Ingredients:
– 2 cups of freshly grated ginger root
– 2 cups of sugar
– 8 cups of water
– 2 lemons
– 1 tablespoon of active dry yeast
Instructions:
1. Combine the ginger root, sugar, and 8 cups of water into a large pot.
2. Cut the lemons in half and squeeze their juice into the pot. Drop the lemons in too.
3. Bring the mixture to a boil, stirring regularly.
4. Once boiling, turn off the heat and let the mixture cool to room temperature.
5. Remove the lemon halves and add one tablespoon of active dry yeast to the pot. Stir in to combine.
6. Cover the pot with a clean cloth and let it sit in a warm, dark place for around five days. The mixture should ferment but should not overflow.
7. When fermentation ceases, strain the ginger beer using a sieve, cheesecloth, or nut milk bag.
8. Transfer the ginger beer to bottles and refrigerate to chill before drinking.
Enjoy your homemade ginger beer!
The Best Ginger Beer Cocktails
Ginger beer is an ideal mixer for a variety of alcoholic drinks. Here are a few popular cocktails and how to make them.
1. Moscow Mule: A classic cocktail made with vodka, lime juice, and ginger beer, served in a copper mug.
2. Dark and Stormy: A blend of dark rum and ginger beer, with a splash of lime juice.
3. Gin-Gin Mule: A refreshing cocktail that combines gin, lime juice, and mint, topped with ginger beer.
4. Kentucky Mule: This variation uses bourbon instead of vodka, combined with ginger beer and lime juice.
Wrap Up
Ginger beer is a popular beverage that has been enjoyed for centuries in many countries worldwide. Not only is it a refreshing, spicy drink, but it also has potential health benefits such as aiding in digestion, relieving nausea, boosting the immune system, and reducing stress. It’s also versatile and can be enjoyed in a variety of cocktails. Whether you prefer to enjoy it straight or mixed, ginger beer is worth exploring in the buzzing world of beverages.
