Public restrooms are necessary in many places we visit, providing a convenient place to wash up and relieve ourselves. However, because they’re used by many people, public restrooms can sometimes carry germs and other risks. Being cautious when using them can help you avoid infections and stay safe. Here are some easy ways to protect yourself when using a public restroom.
1. Keep Hands Clean
Good hand hygiene is one of the most effective ways to stay safe in a public restroom. Many germs, like bacteria and viruses, can spread through contact with unclean surfaces. After using the restroom, always wash your hands with soap and water for at least 20 seconds. If there’s no soap or water, use hand sanitizer with at least 60% alcohol. Avoid touching your face until your hands are clean to reduce the chance of infection.
2. Limit Contact with Surfaces
Touching fewer surfaces can help you stay clear of germs. For example, you can use a paper towel to turn on the faucet and then keep it to open the door when leaving. This way, you don’t touch these high-contact surfaces directly. If there are toilet seat covers available, use one before sitting down. If not, using toilet paper on the seat can add a bit of protection.
3. Pick a Cleaner Stall
Choosing a restroom stall that’s likely cleaner may help reduce your exposure to germs. Studies suggest that the end stalls are used more often, so opting for a middle stall may be a good idea. Before using a stall, check if it looks clean. If it appears unclean, try another stall or let an employee know so they can address the issue.
4. Know Where Everything Is
Being aware of the restroom layout can improve your safety and comfort. Look around to spot sinks, hand dryers, and exits so you know where to go. If you’re in a new place, taking a moment to assess your surroundings can help you feel more secure.
5. Keep Your Belongings Safe
Keeping your personal items off the floor is important in a public restroom. Floors in restrooms can be dirty, so use a hook or counter if available to store your belongings. Avoid leaving bags or items unattended, as this helps prevent theft and minimizes contact with germs.
6. Stay Aware of Your Surroundings
Pay attention to what’s happening around you in a public restroom. If anything feels off, such as someone lingering or behaving inappropriately, trust your instincts and leave the restroom if possible. Choosing a less crowded restroom, if available, can also help you feel more at ease.
7. Limit Contact with Shared Items
It can be tempting to use items in public restrooms like air fresheners or sanitary bins, but these items may carry germs. Avoid touching these surfaces directly when possible. When disposing of personal items, use a bin that can close to keep things more sanitary.
8. Ventilation is Important
Some public restrooms might have poor ventilation, leading to stale air or unpleasant odors. If possible, choose a restroom with windows or an air purifier. If the restroom doesn’t seem well-ventilated, try to limit your time there while still maintaining good hygiene.
9. Report Any Problems
If you notice a restroom is especially dirty or has unsafe conditions, notify a staff member. Most places want to keep their restrooms clean and safe for customers, and reporting problems helps them maintain a better environment for everyone.
10. Follow General Safety Tips
Personal safety is also important in a public restroom. Avoid rushing, stay alert, and keep your phone handy in case you need to make a call. Having your phone accessible can provide extra security, especially in an unfamiliar location.
Conclusion
Using public restrooms doesn’t have to be risky if you take a few simple steps to protect yourself. Good hand hygiene, limiting contact with surfaces, and staying aware can go a long way toward reducing the chance of picking up germs or facing other risks. With these easy safety measures, you can keep public restroom visits safer and more comfortable.
