One of the causes of anxiety in people is the fear that they may fail to make themselves look interesting to others. You must have noticed that there are certain individuals that attract people to themselves more than others. These people
Frederick Akinola

Frederick Akinola
I'm a writer, researcher and entrepreneur. A communication studies graduate of Ahmadu Bello University, Zaria. I love to read and write. I believe stories are a sneak peak into the past and an unraveling of the future.
If you want to plan a road trip in Nigeria, the thought of it alone could give you a headache. The journey can be very gruelling, and energy-sapping, especially if it’s long distance. The roads can be bad, the vehicles can be uncomfortable, and you could have setbacks along the way that prolong your journey. So if
Mason Mount’s future at Chelsea is in doubt, as the English midfielder’s contract negotiations drag on. Mount has been one of the Blues’ best players since breaking into the senior team under Frank Lampard. He has been a key man for both of Lampard’s successors, Thomas Tuchel and Potter, in the years since, winning the 2021 Champion’s League.
21-year-old Karim Adeyemi scored a fantastic solo goal against Chelsea. When asked the secret behind his speed, he jokingly said African food, and when pressed on what specific food, he said Fufu. Now you might wonder, does Fufu actually make one fast?
We all talk about how we would love to be motivated to exercise. Nowadays, young people are spending less time being physically active, and it is putting their health at risk. Exercise can improve your outlook. Physical activity releases endorphins—brain chemicals that make you feel
Tiger Woods shoots a two-under 69 in his first competitive tournament since Open Championship in July. The 47-year-old birdies the last three holes at Genesis Invitational and is five shots behind the leaders after day one.
When we hear about bullying in school, we might think it happens to just children. There’s bullying everywhere, even in tertiary institutions. In fact, we talked about bullying among young adults here and cyberbullying. Your schoolmates could spread rumours about you, they could call you derogatory names, and even beat you up.
The Internet makes bullying easy because of the faceless power of the Internet. Some people are more likely to be targeted. That includes those who appear introverted, are perceived as different, or suffer from low self-esteem Being cyberbullied has serious effects. It can foster loneliness and depression, and it has even led