Sleep plays a vital role in overall health and well-being, impacting everything from physical health…
Author
Frederick Akinola
Frederick Akinola
I'm a writer, researcher and entrepreneur. A communication studies graduate of Ahmadu Bello University, Zaria. I love to read and write. I believe stories are a sneak peak into the past and an unraveling of the future.
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Muscular dystrophy (MD) is a group of genetic disorders that cause muscles to weaken and…
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Relationships are built on love, trust, and understanding, but they are also places where challenges…
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Commitment issues are often a significant hurdle in relationships. While they’re not exclusive to men,…
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Sunscreen is an essential part of a good skincare routine. It helps protect your skin…
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Weddings are joyous occasions meant to celebrate love and unity, but they also come with…
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Doughnuts, with their soft texture and sweet glaze, are a beloved indulgence across the globe.…
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Freezing food is an excellent method to preserve its freshness and safety for longer periods.…
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In today’s hyper-connected world, social media platforms like Instagram, TikTok, Facebook, and Twitter have become…
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Waking up tired and groggy can make it tough to start your day well. Morning…