In the ever-evolving landscape of the digital age, social media has emerged as a double-edged sword, offering unparalleled connectivity
depression
Popular DJ Kaywise recently posted a distressing message on social media, alarming his fans and the public. In his message, DJ Kaywise stated, “I will end it all by 9 pm tonight,” sparking deep concern and urgent conversations about mental health.
Nollywood actress and Filmmaker, Toyin Abraham Ajeyemi, recently sparked a flurry of reactions from netizens after posting a distressing message on her Twitter page. As the country faces economic hardships, the mother of one candidly revealed her current state of mind, expressing that she is feeling both confused and tired.
It’s easy to become emotionally drained due to various stressors and responsibilities that often. Emotional exhaustion can leave you feeling depleted, disconnected, and unable to cope with the demands of daily life. Recognizing the signs of emotional exhaustion and taking proactive steps to recharge and restore your emotional well-being is crucial.
Our bodies are intricate systems that use hormones to regulate various functions crucial to our well-being. However, hormonal imbalances can disrupt this delicate balance, leading to different physical and emotional effects. Nowadays, these imbalances are increasingly common among people of all ages. Are you experiencing unexplained symptoms? Here are the signs that could indicate a hormonal imbalance.
Self-harm is the practice of compulsively harming oneself, whether by cutting, bruising, hitting, or another method. It’s usually not meant as a suicide attempt. Self-harm is a harmful way to cope with emotional pain, sadness, anger and stress. It can also be referred to as Non-suicidal self-injury or simply self-injury. Self-harm may be linked to bad experiences that are happening now, or in the past.
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