You’re lying in bed, attempting to get some rest. But as soon as your head hits the pillow, the images start racing through your mind: you’re falling, you’re being chased, and you’re about to be eaten by a monster. Sound familiar? If so, you’re not alone. Nightmares are an incredibly common occurrence. In fact, around 75% of people will experience it at some point in their lives. So what’s behind these horrifying images?
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