Good oral hygiene is essential for overall health, and most people are familiar with the …
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Healthy habits
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Getting good sleep is essential for your physical health, mental well-being, and overall quality of …
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Eating healthy doesn’t have to mean giving up your favorite foods or sticking to boring, …
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Gloria was a happy-go-lucky teenager who had just turned 18. She was excited about starting …
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Lagos is the largest city in Nigeria, with over 20 million people living in its …
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Glandular fever, also known as the kissing disease, is a viral infection caused by the …
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Alcohol addiction is a prevalent issue that affects millions of people around the world. It …
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Orange peels have long been touted for their delightful fragrance, but there’s more to them …
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The teenage period is a challenging time for families. It is a developmental phase where …
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Hand hygiene plays a crucial role in preventing the spread of infectious diseases. It refers …
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