Difficulty motivating yourself and being productive are topics covered in dozens of publications online. It goes without saying that these can motivate you, but if you’re exhausted, there’s no way to implement their advice. It is highly important that you get quality rest and sufficient sleep to keep your body healthy and your mind active.
Cannabis, commonly referred to as marijuana or popularly known in the Nigerian streets as ‘igbo’, ‘loud’ is made up of the dried, crumbled, or ground-up portions of the cannabis plant. It is composed largely of the leaves, stems, flowers, and seeds of the plant. Cannabis use has the potential to have both benefits and disadvantages, much like other treatments and drugs.
Living in one big house all by yourself can be very overwhelming and boring. It is for this reason that a lot of people usually have friends squatting with them or living with them as roommates. You can have a shared room or a shared apartment depending on the size of your house and how many rooms it has.
Let’s face it, we’re all guilty of procrastination. Maybe you put off studying for that big test, or you ditched your workout to watch another episode of your favourite show. We talked about three ways it could affect your daily life here previously. I’m here as an angel to you dear reader, to bring forth more effects if you don’t strengthen your willpower.
The average person’s screen time has increased over the last few years, going from about four hours per day in 2009 to just over eight hours per day in 2020. That’s double the screen time every day! While there are plenty of benefits to being on your screen, too much of it can have some negative effects on your health. Let’s take a closer look at how excessive screen time can hurt you and how you can minimize its negative effects.
Are you considering renting or buying a house? This decision can be overwhelming, but it’s important to understand the pros and cons of each option before making a decision.
Organic beauty products are becoming more and more popular as people become more aware of the harmful chemicals in many conventional beauty products. But organic products can be more expensive, so is it worth the investment? Here are some reasons why we think organic beauty products are worth the extra cost!
Work-life balance is a hot topic at the moment and it’s easy to see why. With the pressure of work and family life, many people feel that their lives are out of control. We’ve all heard about the stress caused by juggling child care, caring for older parents and paying bills on top of our own responsibilities—and this can have a significant impact on our health and well-being. But how do we achieve work-life balance?
Are you like me and somewhere in your mid- 20s? You’re probably looking to lose weight, but you don’t know where to start. What with all of the options out there and the amount of great information out there on the subject, it can be overwhelming. Losing weight is one of the most difficult things a person can do, and anyone who has ever struggled with it knows how challenging it can be.
Workout is one of the most essential parts of any male bodybuilding career. Whether you’re a pro or just getting started, having a strong, lean physique needs to be emphasized on a daily basis. A healthy body is one of the best ways to support and enhance your mental and physical well-being.