Madness, also known as insanity or mental illness, is a broad term encompassing a range of disorders affecting a person’s thoughts, emotions, and behaviour. It has been said that millions of Nigerians have a mental illness. The number is so high due to a lack of knowledge about the causes and
Mental health awareness
Mental health is an integral part of your overall well-being, and it requires careful nurturing to maintain. However, some habits can negatively impact your mental health, leading to stress, anxiety, depression, and severe mental illnesses. This article will discuss ten bad habits that will destroy you mentally.
Rumours and/or Gossip can be incredibly damaging to an individual’s personal and professional life. They can damage reputations, strain relationships, and even cause emotional and psychological harm. They can spread like wildfire and can be difficult to control or stop. However, there are steps one can take to manage rumours and their impact on one’s life. Below are some tips on how to deal with words effectively: