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Tag:

mental health

A lady over eating
LifestyleOthers

How to Overcome Stress Eating

by Frederick Akinola June 2, 2023

Stress eating, also known as emotional eating, is a common phenomenon where individuals turn to food as a coping mechanism when dealing with stress and negative emotions. It involves consuming large quantities of food, often unhealthy and high-calorie, as a way of managing emotional distress.

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June 2, 2023 0 comment
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Wizkid Opens Up About Mental Health in Candid Conversation
Entertainment

Wizkid Opens Up About Mental Health in Candid Conversation

by Adeola Adeyeye June 2, 2023

In a candid exchange with a fan, Nigerian singer Wizkid sheds light on his own struggles with mental health However, he greatly emphasizes that he is not alone in facing these challenges. The conversation unfolded after the Afrobeat musician shared a dream he had on his official TikTok account. This sparked several series

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June 2, 2023 0 comment
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6 Things That Can Make You Run Mad Madness
LifestyleOthers

6 Things That Can Cause Madness

by Frederick Akinola May 28, 2023

Madness, also known as insanity or mental illness, is a broad term encompassing a range of disorders affecting a person’s thoughts, emotions, and behaviour. It has been said that millions of Nigerians have a mental illness. The number is so high due to a lack of knowledge about the causes and

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May 28, 2023 0 comment
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Age and death
Lifestyle

Age and death

by Monsurat Momoh May 27, 2023

With people, relating age and death has always been a thing. There’s this “censor” that lets them just think “oh, he was 75? He was old”, “Oh wow, 24 is too young”.

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May 27, 2023 0 comment
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Plus-sized Clothing
Lifestyle

A Solemn Reflection on Plus-sized Clothing

by Monsurat Momoh May 26, 2023

Plus-size clothing can be seen everywhere on the social media space. I grew up understanding that people will always have different bodies and that people should be accepted however way they look.

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May 26, 2023 0 comment
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Amanda Bynes Struggles After Mental Health Facility Stay
Entertainment

Amanda Bynes Struggles After Mental Health Facility Stay

by Adeola Adeyeye May 23, 2023

Former Hollywood teen actor, Amanda Bynes, is reportedly experiencing feelings of sadness and isolation after being discharged from a weeks-long stay at a mental health facility.

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May 23, 2023 0 comment
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The Problems With Being Over-Religious Religion
Others

The Problems With Being Over-Religious

by Frederick Akinola May 22, 2023

Religion can be powerful in people’s lives, providing comfort, guidance, and a sense of purpose. In our various places of worship, we are taught morality and the consequences of doing wrong. As a result, we have people we can talk to in need and listen to encouraging words each week. However, being too religious can also have its drawbacks. In this article, we will discuss some disadvantages of being over-religious.

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May 22, 2023 0 comment
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10 Habits That Destroy You Mentally Mental Health
Lifestyle

10 Habits That Destroy You Mentally

by Frederick Akinola May 20, 2023

Mental health is an integral part of your overall well-being, and it requires careful nurturing to maintain. However, some habits can negatively impact your mental health, leading to stress, anxiety, depression, and severe mental illnesses. This article will discuss ten bad habits that will destroy you mentally.

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May 20, 2023 0 comment
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Woman seated on a sofa, her hands rubbing her temples -Brain Fog: What is it? How can it be prevented?
Lifestyle

Brain Fog: What is it? How can it be prevented?

by Frederick Akinola May 17, 2023

Brain fog is not a medical condition. It’s a term used for certain symptoms that can affect your ability to think. You may feel confused or disorganized or find it hard to focus or put your thoughts into words. Although brain fog sounds vague and temporary research is beginning to show

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May 17, 2023 1 comment
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Talking back to parents
LifestyleOthers

Talking back to your Parents

by Monsurat Momoh May 16, 2023

Talking back to your parents has to be one of the things people never talk about. This is probably because many of us are scared of thinking about it, even as adults. Many people boast about how well they relate to their parents, and that’s a charming sensation. Unfortunately, a lot of us can not tell.

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May 16, 2023 0 comment
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