Intermittent fasting is a popular eating pattern and health and wellness trend that involves alternating …
Tag:
personal development
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A successful person is a person who sets goals and accomplishes them. Many people ponder …
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Plantain fufu or plantain amala is one of the very healthy Nigerian staple meals. It …
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Failure to be on time can cause serious difficulties for the latecomers as well as …
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Playing board games is entertaining, but that is only one of the many benefits of …
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The statement below summarises the importance of reading and why it remains benefits individuals to …
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February 21st was observed by the United Nations Educational Scientific and Cultural Organization (UNESCO) as …
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Being emotionally intelligent plays an important role in our work-life balance. While not everyone may …
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Exercising involves engaging in physical activity and increasing the heart rate beyond resting levels. It …
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You’ve tried and failed again. Maybe this was your tenth time trying to learn how …