In a world buzzing with constant activity and demands, it’s not uncommon to find oneself battling the pervasive feeling of laziness.
sleep
Sleep is an essential part of our lives, yet it often takes a back seat to our busy schedules and demanding lifestyles. Many of us have heard the old adage that we need “eight hours of sleep” per night, but is this a one-size-fits-all prescription for everyone?
Mood swings are often a part of everyday life, and many people experience changes in their emotions several times throughout the day. There are several reasons why people might have mood swings, and understanding the causes can help people manage their feelings and
Do we know someone who usually texts around weird hours, like 2 am? I do. I’d wake up around 5 am and ask “why in the lord’s name would you text me around this time? Don’t you sleep?”. And they’d go on to explain that sleeping isn’t very easy.