As a new parent, it is only natural to want to ensure that your baby is healthy and well-hydrated. However, when it comes to giving your newborn baby water, it is important to understand why it is unnecessary during the first six months of life.
Breast milk is enough
One of the primary reasons why newborn babies do not need water in the first six months of life is because breast milk or formula provides them with all the hydration they need. Breast milk or formula is designed to meet the fluid needs of your baby, providing them with all the necessary nutrients, vitamins and minerals, as well as adequate hydration.
Breast milk or formula contains nearly 90% water, which means that your baby is already getting all the hydration they need through every feed. Newborn babies have very small stomachs, which means that they need to eat frequently. By giving your baby water, you may actually reduce their appetite for breast milk or formula, which, in turn, could have a negative impact on their growth and development.
Water can be harmful to your baby’s health
While you may think that giving your baby water will help keep them hydrated, in reality, it can actually do more harm than good. Water can be harmful to your baby’s health because it may dilute the concentration of electrolytes in your baby’s blood. This can cause a potentially life-threatening condition called hyponatremia.
Hyponatremia is a condition in which the concentration of sodium in your baby’s blood drops to dangerously low levels, which can cause seizures, brain swelling, and even death. Infants are especially susceptible to hyponatremia because their kidneys are not yet mature enough to handle excess water intake.
In addition to the risk of hyponatremia, giving your baby water can also increase their risk of developing other health problems such as diarrhea, which can lead to dehydration if left untreated. If your baby is showing signs of dehydration such as a dry mouth, few wet nappies, or sunken eyes, this is a sign they need medical attention.
When to introduce water:
The general rule of thumb when it comes to introducing water to your baby’s diet is to wait until they are at least six months old. At this point, their kidneys are more mature and able to handle excess water intake.
When you do introduce water, it is important to do so gradually. Start with small amounts of water, no more than 1-2 ounces a day. If your baby is still breastfeeding, offer water in between feedings, and if your baby is formula-fed, offer water after their formula feeds.
It is important to note that giving your baby juice or sugary drinks is also not recommended in their first year of life. These drinks can lead to dental problems, diarrhea, and even obesity in later life.
Final thoughts
In conclusion, newborn babies do not need water in their first six months of life because breast milk or formula provides all the hydration and nutrients they need. Giving your baby water can actually do more harm than good, leading to health problems such as hyponatremia and dehydration.
If you have any concerns about your baby’s hydration or health, speak to your healthcare professional. They will be able to offer you guidance and support on how to ensure that your baby is healthy and well-hydrated in their first year of life.
