English model and actress Cara Delevingne has opened up about her struggles with addiction and mental health in a recent interview with Vogue magazine. She revealed that she checked herself into rehab after photos of her erratic behaviour surfaced online, causing concern among her friends and family.
Cara explained that she had been lying to herself about her health and that she wasn’t ready to tackle her demons until she fell into a “bad place.” She had not seen a therapist in three years and had pushed everyone away, which made her realize how much she was struggling.
Through her work in therapy, Cara realized that she needed to stop chasing the idea of a quick fix to healing and has committed to following the 12-step program. She admitted that her journey won’t be straightforward, but she’s made peace with that fact.
Cara Delevingne shared her frustrations at people simplifying her struggles, noting that her recovery won’t happen overnight and that it will be a lifelong commitment. She also reflected on how her mental health impacted her addiction issues, revealing that she fell into a deep depression during the lockdown.
Cara Delevingne’s story is a reminder that addiction and mental health struggles can affect anyone, regardless of their background or status. Her openness about her journey can help break down the stigma surrounding mental health and encourage others to seek help when they need it.