Gbegiri soup is a popular Nigerian soup that originates from the Yoruba people. It is a tasty, nutritious soup that is made from beans and can be served with other Nigerian delicacies such as Eba, Amala, Pounded Yam, and Rice. In this article, we will guide you on how to make delicious Gbegiri soup.
Ingredients:
- 2 cups of peeled beans
- 2 onions
- 2 red bell peppers
- 2 Scotch bonnet peppers
- 1 tablespoon of crayfish
- 1 cup of palm oil
- 1 tablespoon of locust beans
- Salt to taste
- 2 Knorr cubes
- Meat (beef or chicken) or fish (optional)
- Water
Instructions:
Step 1
Wash the beans thoroughly and place them in a pot. Add enough water to cover the beans and bring to a boil.
Step 2
Boil the beans until they are soft, but not too mushy. This should take about 40 minutes to an hour, depending on the type of beans used.
Step 3
While the beans are boiling, chop the onions, bell peppers, and Scotch bonnet peppers and set aside.
Step 4
If you are using meat or fish, season and cook it separately.
Step 5
Once the beans are soft, remove them from the heat and drain any excess water. Place the beans in a blender or food processor and blend until it is smooth.
Step 6
In a separate pot, heat up the palm oil on medium heat. Add the chopped onions and sauté until they are translucent.
Step 7
Add the blended beans to the pot and stir continuously. Add water to the pot to adjust the consistency of the soup to your liking.
Step 8
Add the chopped peppers, crayfish, and locust beans to the pot and stir. Add salt to taste and the Knorr cubes.
Step 9
Allow the soup to cook for an additional 10-15 minutes on medium-low heat, stirring occasionally.
Step 10
Add the cooked meat or fish to the pot and allow the soup to simmer for another 5 minutes.
Your delicious Gbegiri soup is now ready to be served with your favourite Nigerian staple! Enjoy the rich, creamy flavour of this classic Nigerian soup. If you’re more into vegetables, click here for how to make Afang soup.
