Stroke, a devastating condition affecting millions worldwide, is often preventable through proactive lifestyle choices. While …
Tag:
healthy living
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In the fast-paced, always-on world we live in, the concept of taking a vacation often …
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Water, the elixir of life, plays a pivotal role in maintaining our well-being. The age-old …
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Reverend Father Oluoama has presented a thought-provoking perspective on the widely embraced advice of “don’t …
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In today’s digital age, screens have become an integral part of our lives, from smartphones …
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Lagos is the largest city in Nigeria, with over 20 million people living in its …
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Fried food is a guilty pleasure for many, from French fries to fried chicken, onion …
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Nightmares can be terrifying experiences that can leave us feeling anxious, scared, and restless. As …
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As a student, one of the most important things you need to maintain is your …
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Sleep is an essential part of our lives, yet it often takes a back seat …