Many people associate the word “sugar” with negative health effects. From childhood, we are often…
Tag:
Lifestyle improvemnt
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The dreaded potbelly is a common problem faced by many people in today’s fast-paced world.…
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The human brain is one of the most sophisticated organs of the human body, responsible…
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Intermittent fasting is a popular eating pattern that involves alternating periods of fasting and eating.…
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Stress and anxiety are common experiences that many people face in their daily lives. They…
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Plantain fufu or plantain amala is one of the very healthy Nigerian staple meals. It…
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Being an online food vendor seems to be the “IT” thing of our generation since…
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February 21st was observed by the United Nations Educational Scientific and Cultural Organization (UNESCO) as…