Many people associate the word “sugar” with negative health effects. From childhood, we are often …
Tag:
Lifestyle improvemnt
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The dreaded potbelly is a common problem faced by many people in today’s fast-paced world. …
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The human brain is one of the most sophisticated organs of the human body, responsible …
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Intermittent fasting is a popular eating pattern that involves alternating periods of fasting and eating. …
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Stress and anxiety are common experiences that many people face in their daily lives. They …
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Plantain fufu or plantain amala is one of the very healthy Nigerian staple meals. It …
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Being an online food vendor seems to be the “IT” thing of our generation since …
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February 21st was observed by the United Nations Educational Scientific and Cultural Organization (UNESCO) as …