Swimming is a fun activity. Most people go for a swim for fun. And indeed …
Tag:
health
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Self-medication is when someone uses a substance to apply treatment for an illness, ailment or …
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What do you use garlic for? Flavour? To give your food a little spice? Come …
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Our ears are very important to our lives so caring for them should be a …
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Intermittent fasting is a popular eating pattern and health and wellness trend that involves alternating …
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You may have heard that marijuana is “good for you”. You may have even heard …
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Plantain fufu or plantain amala is one of the very healthy Nigerian staple meals. It …
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Exercising involves engaging in physical activity and increasing the heart rate beyond resting levels. It …
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Exercise comes in all forms and shapes usually involving physical activities. Any amount of exercise …
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21-year-old Karim Adeyemi scored a fantastic solo goal against Chelsea. When asked the secret behind …