You’re in the middle of a difficult situation and you don’t know what to do. You feel overwhelmed and helpless like you’re stuck in a nightmare from which you can’t escape. You don’t know who to turn to for help, and you feel like you’re all alone.
Many have opted to studying abroad as a pathway to migration. Thousands of Nigerians have successfully applied for study permits and subsequently gotten postgraduate work permits to work abroad after their studies. In the same vein, thousands have also had their study visas rejected,
The impact of motherhood and the raising of children on mental health can be profound. Research has shown that up to 20% of women experience postpartum depression, a mood disorder that can occur after giving birth. Symptoms of postpartum
When we hear about bullying in school, we might think it happens to just children. There’s bullying everywhere, even in tertiary institutions. In fact, we talked about bullying among young adults here and cyberbullying. Your schoolmates could spread rumours about you, they could call you derogatory names, and even beat you up.