Let’s face it, we’re all guilty of procrastination. Maybe you put off studying for that …
Tag:
Healthy habits
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The average person’s screen time has increased over the last few years, going from about …
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Self-esteem is one of the most elusive and difficult-to-define human attributes. For some people, it …
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Work-life balance is a hot topic at the moment and it’s easy to see why. …
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Are you like me and somewhere in your mid- 20s? You’re probably looking to lose …
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There’s a growing problem with the epidemic of tobacco use. We’re constantly being told that …
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For a lot of people, our morning routine is to wake up by 5 am, …
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You probably have heard countless recommendations for enhancing your immune system. You may even have …
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Why is self-care so important? You’re under a lot of stress. You’re working long hours, …
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As the saying goes, cancer and diabetes go together like peanut butter and chocolate. Thankfully, …