Exercising involves engaging in physical activity and increasing the heart rate beyond resting levels. It …
Tag:
Healthy habits
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Ah, alcohol. The social lubricant helps us lower our inhibitions, have fun and feel more …
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You probably already know that meat is delicious. But what you may not know is …
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The brain is the most important organ of the body. For a human to fully …
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Which word would you use to describe how you view schooling? Boring or inspiring? Frustrating …
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Protecting your skin should be number 1 on your list of health priorities. The skin …
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It is often said, “Don’t judge a book by its cover”. In other words, do …
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For an individual to be successful in their endeavours, it is imperative that they stay …
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There are numerous approaches and techniques for investing. Furniture is one of the purchases that …
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Cannabis, commonly referred to as marijuana or popularly known in the Nigerian streets as ‘igbo’, …