Our ears are very important to our lives so caring for them should be a …
Tag:
healthy living
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Believe it or not, boxing is not just for Rocky Balboa types. In fact, boxing …
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You may have heard that marijuana is “good for you”. You may have even heard …
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Diabetes is a condition that causes a person to have an excessive level of blood …
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You know what they say: “the best way to learn is by doing”. Well, the …
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You’re feeling lazy. We get it. Maybe you had a long week at work, or …
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Human beings dance a lot. And in spite of all the negative things going on …
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Exercising involves engaging in physical activity and increasing the heart rate beyond resting levels. It …
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This life is not easy, we often say in Nigerian parlance, and rightly so, because the …
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Exercise comes in all forms and shapes usually involving physical activities. Any amount of exercise …